There are 3 levels of inserts provided with each pair Superthotics that correct for different levels of pronation in your feet. To determine which is best for you, try out each of the levels and see which feels the most comfortable initially.
If unsure, start with the lowest level (Low) and then move to Level 2 (Medium) and Level 3 (High) to see how they feel.
Always wear the level that feels the most comfortable. Never use the orthotic without a Biodynamic Balance Insert installed and never use with 2 different levels of inserts installed (i.e. one level in the one foot, and a different level in the other foot), unless otherwise instructed by your podiatrist.
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